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Reduce fat and increase muscle scalded cabbage heart

Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body

5 Steps

Duck blood with leek

Fried duck blood with leek. It's not only delicious, but also nutritious. Duck blood has a high nutritional value. It is rich in protein and many trace elements, such as iron, copper and calcium. Duck blood has the functions of nourishing blood,... ...

10 Steps

Braised duck blood

I like to eat chili. So I put chili in every dish. If you can't eat chili, you can leave it alone. But it will be very fishy.

3 Steps

Fried duck blood with leek

The smell of leek. The fact of duck blood. After cooking, it shows low-key luxury.

9 Steps

Huajiaoluopianmeiji soup

Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...

5 Steps

Stir fried duck blood with Rosemary

It's said that when a Nanjing man killed a duck, he used a small bowl to pack the blood and was reluctant to throw it away. However, he accidentally dropped the fans into the duck blood. But he had to cook the vermicelli and duck blood together.... ...

9 Steps

Duck blood with chopped peppers

Duck blood is rich in protein and many kinds of amino acids that can't be synthesized by human body. It also contains high content of erythropoietin. It also contains trace elements such as iron and many vitamins. These are indispensable substan... ...

13 Steps

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

1 Steps

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

1 Steps

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

1 Steps

Fried duck blood

Want duck blood

10 Steps

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

1 Steps

Duck blood with spicy garlic

I've been to Xi'an. I found spicy, garlic and mutton blood for a long time. I can't forget it once. I bought duck blood to make an ordinary version. I didn't buy garlic sprouts. I lost the flavor of the original version. But it's delicious to ea... ...

4 Steps

Stir fried pork blood with leek

Stir fried leek with pig blood is a household dish. It's simple and tastes good. It's suitable for anyone to eat. It's also very helpful for human health. 1. The iron content in pig blood is high, and it exists in the form of heme iron. It can p... ...

10 Steps